Addiction Recovery Blog for Substance Abuse

Legacy Healing Center Blog

Legacy Blog

Here’s all the latest news, analysis and insight from the Legacy Healing Center. Enter your email to follow Legacy Blog and receive new post updates by email.

7 Self-Care Tips for People in Recovery

What Does Self-Care Mean? Self-care entails taking time to conduct activities that take care of your mind, body, and soul.…

The Spectrum of Alcohol Use Disorder

Understanding Alcohol Abuse as a Spectrum Disorder The terms “alcoholic” and “alcoholism” tend to conjure images of the most extreme…

What Drugs Can You Overdose On?

Drugs You Can Overdose On Any drug, whether it is prescribed or illicit, can cause an overdose if taken in…

Tips for Celebrating the Holidays with a Family Member in Recovery

Supporting a Loved One in Recovery During the Holidays The holiday season can be a mix of joy and stress…

7 Tips for Coping With Stress and Avoiding Triggers During the Holidays

Managing Holiday Stress in Recovery The holiday season can be a time of emotional highs and lows for everyone. The…

Key Facts About Alcoholism in Older Adults

What Is Alcoholism? The term alcoholism gets thrown around a lot, but many people don’t really understand what it means.…

5 Ways Gratitude Can Benefit Your Recovery

The Power of Gratitude in Recovery Thanksgiving is a time when many people are counting their blessings and giving thanks…

Support for Families Affected by Addiction

Getting Support for Yourself When a Loved One Is Addicted Watching someone you love struggle with addiction presents many challenges…

Bored, Stressed and Home Alone: Many Find Themselves Drinking to Excess During the Pandemic

Anxiety, Depression and Substance Abuse During COVID-19 The world has been struggling with the Covid-19 pandemic for most of 2020,…

Benefits of Getting Out of Town for Addiction Treatment

Why It’s Helpful to Leave Town for Treatment When you’re struggling with active addiction, it’s easy to feel isolated and…

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